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Arthritis? Injured? Sore? Tired? Stressed? Pregnant OR, are you an Athlete who needs to work on flexibility, or maybe improve your run time for the upcoming Marathon? Perhaps you need to gain CORE strength, or maybe you finally need to learn how to Relax and just BREATHE! Any one of these scenarios, or any other range range of scenarios...
YOGA meets you where you are, right now, in this moment - you will absolutely benefit...completely!
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BOOT CAMP: Do you have what it takes to push yourself to achieve a Total Transformation?
In just 8 short weeks you can lose weight, drop inches, gain strength & confidence and feel INCREDIBLE!
It’s tough but it’s AWESOME! Good news since bathing suit season is now here!
New Classes starting soon - call or email to register NOW!
What are you waiting for?
NO MORE EXCUSES!
Be Totally TRANSFORMED!
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If we choose to live a long and healthy life, we must choose to fuel ourselves with high quality, clean fuel (food).
At EvoLve, you will gain the tools necessary to heal, repair and grow. You decide which Level of Clean Eating or Raw Foods you desire, and together we will create your roadmap to success.
When you have the necessary tools, the right information, incredible choices, and superior support and guidance throughout your journey, YOU WILL ABSOLUTELY REACH ALL OF YOUR GOALS!
NO MORE EXCUSES! START TODAY!
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E.A.T. on Wednesday's!
Weekly Motivation, Education and Inspiration!
Designed for YOU... for you to Achieve Healthy Weight Loss, a Strong, Agile body and Optimum Health for Life! We meet once a month on Wednesday evenings, in person or by email...
Watch yourself EVOLVE & TRANSFORM!
COME OUT FOR OUR NEXT MEETING THIS WEDNESDAY JUNE 16TH AT 6:30!
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CONGRATULATIONS TO
ROSEMARY A. -
EAT ON WEDNESDAY'S GRAND
PRIZE WINNER!
(more on Rosemary's story soon!)
YOGA CLASSES AND
BOOT CAMP CLASSES ARE
FILLING QUICKLY -
CALL OR EMAIL NOW TO
REGISTER!
WORKSHOPS
COMING SOON:
'TOTAL CORE'
'RAW FOODS MADE EASY'
'GREEN SMOOTHIES LEVEL 1'
'YOGA FOR RUNNERS'
'TRAINING FOR YOUR FIRST MARATHON' (or 5km, 10km, or 1/2 marathon)
Support THUNDER BAY's
FIRST annual Marathon!
SEPTEMBER 19, 2010
5 K Run & Walk
1/2 & Full Marathon
Click Logo for more
information.
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